How Bad Trans Fat Causes CHD & Other Health Risks Part 4 of 4 Trans fats are bad and harmful to your body in a variety of ways, including your blood and how they prevent your cells from doing their job. By contrast, more healthful "good fats" come from a variety of … [Read more...] about Bad Trans Fat Destroys Your Health
What Are Hydrogenated Oils and Trans Fats? Part 3 of 4 Let's look at the elements involved to understand how hydrogenated oils and trans fats are created. We'll see how they differ from the molecules our bodies are expecting from its fuel (healthy fats or "good fats") : … [Read more...] about What Are Trans Fats?