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hydrogenated fats

What Are Trans Fats?

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What Are Hydrogenated Oils and Trans Fats? Part 3 of 4 Let's look at the elements involved to understand how hydrogenated oils and trans fats are created. We'll see how they differ from the molecules our bodies are expecting from its fuel (healthy fats or "good fats") : … [Read more...] about What Are Trans Fats?

Filed Under: Trans Fat Tagged With: adrenal, bad trans fats, cholesterol, essential fatty acids, fatty acids, healthy fats, hydrogen, hydrogenated fat, hydrogenated fats, hydrogenated oil, hydrogenation, Omega-3, Omega-6, Omega-9, partially hydrogenated oil, regulate weight, saturated fat, thyroid, trans fats

Are You Toxic?

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Do You Need A Body Detox? Unless you've been living in a cave for the last few years (and a cave might be healthier than our homes!), you've been bombarded with news about "toxins," "toxicity," "detoxing," "body detox" and the associated poisons, cures and cleanses. Did you … [Read more...] about Are You Toxic?

Filed Under: Detox Tagged With: body detox, chemicals, cleanses, genetically modified, GMO, herbicides, household cleaners, hydrogenated fats, natural ingredients, pesticides, pollution, prescription medications, skin care products, toxic, toxins, trans fats

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